I love me, 28 days of true love. Day 11

I love me, 28 days of true love.
Thank You

Say thank you to everything in your life today.

Pretty easy.

Thank you, thank you, thank you.

When I have done this, it automatically "amps" up my energy. This attracts good things to me. Like you guys. And this is a good thing.

Remember to tell yourself how great you are, say, Thank you for being so ..... Fill in the blank.

Smile when you say that pard'ner. A little of Toy Story to finish this piece.

Thanks so much for coming today. And yes, I'm smiling.

I love me, 28 days of true love. Day 10

I love me, 28 days of true love.
Christmas

During this time of year many people find themselves torn between spending like there's no tomorrow or hiding out from every place that may entice them to buy one more gift.  How many of us wish we could work extra to make that extra money so we can "get" that present we really want to give.  Stressful, yes.. Just writing this seems draining.
Now the fun...

Today, pretend its Christmas. 

You already gave the gift. Think about how much joy you felt when you gave it.  Picture it in your mind. Hear how happy that person that you love sounds.  The perfect day.  Live it now.

Little children have no concept of time. They love their gift because they have been seeing it, feeling it, and hearing themselves telling everyone how great it is.

Think of you own life, I bet you can remember a time when that one special gift was "the Best".

Keep these feelings and see what miracles will happen today.

And remember, smile, smile, smile...

I love me, 28 days of true love. Day 9

I love me, 28 days of true love.
Gratitude 

It was a fun day being "open" to random acts of kindness.  Compliments, tipping extra, helping a mom at the store, anything that could be found.  Please post comments if you'd like. I love them.

********

Day 9.  Gratitude at work.

Today have a grateful day at work. 

As you know, what you give out to the world in any area of your life, you get back exactly what you give. So, if you give gratitude for your work, you'll get that gratitude back at 'cha. 

Already, you started out your day telling yourself how great you are, include how fantastic you are at work, how much everyone loves you. Voila, you will have a stupendous day.

Add all of the little "ingredients" of our days, then who knows what miracle may occur.  Your heart will be happy, your mind, and that beautiful Little child inside will be overjoyed.

I love me, 28 days of true love. Day 8

I love me, 28 days of true love. 
Random Acts of Kindness

How did your picture taking go? Did you get around to taking any pictures  today?  Did you take a picture of yourself making funny faces, a picture of one of your cute pets, how about your big toe...something?!?

I took pictures.  Yes, im doung all of this right along with you.  One of my  pictures was of my odometer on empty.  I was already laughing before I sent it to my son and text, " look at me I am on fumes!!" I was thinking how hilarious this moment would be for the two of us because we both love Seinfeld.  He knew exactly what I meant, and text me back "Go Kramer Go!!"  (If any of you know about that episode that's where Kramer has the brilliant idea to see how far he can drive on empty.)  We both had a really good laugh...and, that is the point of today. Being completely in the moment.  I hope you posted or saved your pictures.

********
Day 8

Today is a good day to perform, share, or do "random acts of kindness".  It's the perfect season to be aware of helping another person you know or someone you feel inspired to help.

After you have done your morning ritual of "I love you because....you are such a kind person you'll be great at this, (that's just an example).  Make a statement to yourself that you will be "open" to seeing what you can do to be aware of a spontaneous act of kindness.  Perhaps you'll feel like you need to make a short call to someone to say "hi".  (That is in one of our days.)  You can simply text people and say I hope you have a good day today "IF" that's what you're inspired to do.  Maybe it's holding a door open for someone with a smile. (Another one of our practices). Little acts of kindness will give that Little child inside hippety-hoppity  joy.  There is not a need for approval.  It's simple joy.

What came to mind is this, don't  you love it when little children lick their sucker and then stretch their arm out in your direction with that happy gleam in their eye and ask you to have a taste too. They want you to share in the sweetness of life and that's what you get to do today.  As a random act of kindness to yourself, you might want to get your own sucker. 

I'll get chocolate.  Yum!!

I love me, 28 days of true love. Day 7

I love me, 28 days of true love. 

So how did you enjoy your day of doing nothing or doing whatever you want to do because you could do nothing. The truth of the matter is is that I got in my head for a little bit As I was hoping that I was reaching people in other countries and it turns out that one of my friends said,  you're probably getting spammed.  I said no I don't think so and she looked at me with raised eyebrows and said yes you probably are getting spammed.  It was like telling me that I'm not getting the doll that I thought I was getting at Christmas. 

That has happened to me, has that happened to you? 

My feeling went rather droopy and I pouted so I decided I was going to do nothing... Which did me good because now I am up and running again.  I have to confess I wrote a poem for myself instead of a Love letter.  My poems are always rather dark so I don't know how much love there was And yet I always feel so creative because the words just come out of me.  I'm counting it!!!

Day 7

Today is going to consist of taking pictures. whether it's with your iPhone, any smartphone, a camera, take pictures!! 

What do little kids love to do? 

Take pictures!!  And they're very good at it. Take pictures of whatever you like.  Post them, scrapbook them, keep them on your phone to laugh at later.  Make sure that you take pictures of yourself and with your friends too. We all do it at special places and all kinds of events, however, children just click away.  They click at you taking their picture which sends them into voracious laughter.  Great big he he he's, and ha ha ha's come up from their little bellies.

Taking pictures is about being  "in the moment", totally present.  Take pictures of your pets, wildlife, and you'll have this little moment, of this day, to look back on knowing that you were completely present with that inner child.  It will put what we love the most, that big cheesy grin on your face.

********
Keeping smiling.
Tell yourself how fantastic you are in the mirror.
Read your love letter.
Do nothing because you can.
Let someone you love know you're thinking of them.

Enjoy your pictures.

I love me, 28 days of true love. Day 6

I love me, 28 days of true love. 

So how did you do with the "love letters". 

I know it may have been hard to do, and maybe you didn't want to do it  and maybe you didn't do it.  I'm looking at it this way, perhaps you would be honoring yourself. That's probably a surprising answer.  Think about this, if we are little children and that  what child truly wants to follow all the rules. I would expect that most children would say " do I have to".  The most important thing out of everything we are doing is to keep telling yourself in the morning I love you and why.. and do look at that cute little picture of yourself and remember the good things about yourself when you were growing up. Oh yes, laugh..
Adding one little thing truly will be fun.  Especially when you're having "one of those days". 

Day #6
Today here's your assignment. Do nothing.. I don't mean don't go to work or sit around being lazy unless you can and want to... I mean do nothing so that spontaneity can come to you.  It's a guarantee that because there's not even a little bit of an agenda you can smile on a whim you can laugh on a whim you can turn things around your day should be full of happiness..

This  the art of being in the present moment..enjoy.

I love me, 28 days of true love. Day 5

I love me, 28 days of true love. 

Okay,

I think that maybe there wasn't complete clarity about the writing texting or calling those 6 people. I was intending that you would contact friends, family, perhaps acquaintances.

I got questions today of Would it be okay to call a previous boyfriend or a previous girlfriend and that's when I realized maybe I should've made that a little more clear...anyway, if you were able to complete Day 4 that  I hope you had a good experience.

I tweeted today that I went to the gym this morning and smiled at people and I advised maybe that is not such a great idea overall people are so hard at work they were looking at me like what is wrong with her I got a good laugh with that... However I kept it up in different places that I went and I would say that overall I got smiles back And even people said hi aloud that I didn't even know... I'll probably say plenty of times during this 28 days just have fun with this overall it's not about being overly serious are getting it right it's really about finding joy inside of us and knowing that we have it inside of us to get everything that we do need.

Day5

This is a little assignment and it will be easy.
Write a love letter to yourself yes I know that you've probably heard about this before.  I have done this in the past and I've also shared this with many, many clients and it works.  Who better to write something we truly want to hear than ourselves.  If you want to get a card and write a love letter to yourself do it.  Place it by your bedside and read it every night before you go to sleep. It's very magical.

Keep doing #1, #2, and #3, every day as we're adding each little item because we're building a beautiful you inside.